Insanity Hit The Floor

20 minutes to totally toned. Essentially zumba on steroids insanity fuses callisthenics bodyweight exercises with martial arts and plyometric work jump variations to make a series of short high intensity workouts and. Insanity creator shaun t shows you how to hit the floor.

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Insanity hit the floor.

Cardio exercise fat calorie burning get ripped sculpt tone weight loss duration. Still if you haven t hit the gym in a while you might start to feel more toned. How to do insanity without collapsing on the floor this workout definitely keeps you motivated because of. Hit the floor want to get fit but can t afford a personal trainer.

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